Swedish Krona to Polish Zloty — SEK to PLN
SEK to PLN Converter
SEK/PLN Rate — Last 30 Days
SEK dipped 0.69% this week — minor weakness, within normal market noise.
The 7-day and 30-day averages are very close — SEK/PLN is consolidating without a clear directional bias. Watch for a breakout from this range.
The rate is in the bottom 20% of its 30-day range — bearish short-term positioning. Watch if it holds support or breaks to a new low.
RSI of 28 means SEK has fallen fast relative to PLN and may be oversold. RSI below 30 often precedes a bounce — but in a strong downtrend, the rate can stay oversold for weeks.
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Rate Statistics
| Period | High | Low | Average |
|---|---|---|---|
| 7 days | 0.3918 | 0.3888 | 0.3896 |
| 30 days | 0.3947 | 0.3867 | 0.3903 |
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Set a target rate — we email you when SEK/PLN hits it. Checked every 15 minutes.
Historical SEK/PLN Rates by Year
What drives the SEK/PLN rate?
Whether you're converting SEK for travel, business, or investment, here's what drives the SEK to PLN exchange rate. The SEK/PLN exchange rate is determined by supply and demand in global currency markets, influenced by interest rate decisions from both central banks, economic data releases, inflation figures, and broader risk sentiment in financial markets. Trade flows between the two countries or regions also play an important role in long-term rate direction.
How to get the best SEK to PLN rate
The rate shown above is the interbank mid-market rate — the real exchange rate used between financial institutions. Individual customers cannot access this rate directly. Banks typically add a 2–3% spread on top, meaning you receive significantly less than the rate shown.
Online transfer services like Wise offer rates very close to the interbank rate with a small transparent fee of 0.5–1%. On a $1,000 SEK exchange this typically saves $15–25 compared to a bank. Airport exchange booths charge the highest fees — often 5–8% above the interbank rate — and should be avoided for large amounts.