South African Rand to Norwegian Krone — ZAR to NOK
ZAR to NOK Converter
ZAR/NOK Rate — Last 30 Days
ZAR fell 1.39% vs NOK this week — a clear short-term downtrend. Watch whether this continues or reverses.
The 7-day average rate is above the 30-day average — recent momentum favors ZAR strengthening vs NOK. Uptrends can persist, but watch for a mean-reversion pullback.
RSI below 50 means sellers are in control over the recent period. At 37, momentum is moderately bearish — not extreme, suggesting the downtrend may have room to continue.
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Rate Statistics
| Period | High | Low | Average |
|---|---|---|---|
| 7 days | 0.6062 | 0.5945 | 0.6003 |
| 30 days | 0.6062 | 0.5553 | 0.5810 |
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Set a target rate — we email you when ZAR/NOK hits it. Checked every 15 minutes.
Historical ZAR/NOK Rates by Year
What drives the ZAR/NOK rate?
Whether you're converting ZAR for travel, business, or investment, here's what drives the ZAR to NOK exchange rate. The ZAR/NOK exchange rate is determined by supply and demand in global currency markets, influenced by interest rate decisions from both central banks, economic data releases, inflation figures, and broader risk sentiment in financial markets. Trade flows between the two countries or regions also play an important role in long-term rate direction.
How to get the best ZAR to NOK rate
The rate shown above is the interbank mid-market rate — the real exchange rate used between financial institutions. Individual customers cannot access this rate directly. Banks typically add a 2–3% spread on top, meaning you receive significantly less than the rate shown.
Online transfer services like Wise offer rates very close to the interbank rate with a small transparent fee of 0.5–1%. On a $1,000 ZAR exchange this typically saves $15–25 compared to a bank. Airport exchange booths charge the highest fees — often 5–8% above the interbank rate — and should be avoided for large amounts.