South African Rand to Polish Zloty — ZAR to PLN

1 ZAR = 0.2330 PLN
Updated: Sunday, July 12 2026 — Rates are updated once daily

ZAR to PLN Converter

R
ZAR (🇿🇦 South African Rand)
=
z?
PLN (🇵🇱 Polish Zloty)
Reverse: 1 PLN = 4.2911 ZAR

ZAR/PLN Rate — Last 30 Days

Trend Signals Updated daily Β· Not financial advice
📈 +0.80% this week

ZAR edged up 0.80% this week — modest gains, no strong directional signal.

🚀 Short-term uptrend

The 7-day average rate is above the 30-day average — recent momentum favors ZAR strengthening vs PLN. Uptrends can persist, but watch for a mean-reversion pullback.

At 30-day high

The rate is at its highest point in 30 days. Strong bullish momentum — ZAR buyers are in control. At highs, watch for resistance and potential reversal.

🔥 RSI 82 — Overbought

RSI of 82 means ZAR has risen fast relative to PLN and may be overextended. RSI above 70 often precedes a pullback or consolidation — not a sell signal on its own, but a caution flag. Works best combined with other signals.

Get notified when ZAR/PLN hits your target

We email you when the rate crosses your target. Checked every 15 minutes.

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Rate Statistics

Period High Low Average
7 days 0.2330 0.2301 0.2315
30 days 0.2330 0.2189 0.2251
Convert ZAR to PLN
ZAR PLN
1 0.23
5 1.17
10 2.33
25 5.83
50 11.65
100 23.30
250 58.26
500 116.52
1,000 233.04
5,000 1,165.20
Convert PLN to ZAR
PLN ZAR
1 4.29
5 21.46
10 42.91
25 107.28
50 214.56
100 429.11
250 1,072.78
500 2,145.55
1,000 4,291.11
5,000 21,455.54
Track ZAR/PLN automatically Set a target rate below and we'll email you the moment it's hit.
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Get notified when rate changes

Set a target rate — we email you when ZAR/PLN hits it. Checked every 15 minutes.

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What drives the ZAR/PLN rate?

Whether you're converting ZAR for travel, business, or investment, here's what drives the ZAR to PLN exchange rate. The ZAR/PLN exchange rate is determined by supply and demand in global currency markets, influenced by interest rate decisions from both central banks, economic data releases, inflation figures, and broader risk sentiment in financial markets. Trade flows between the two countries or regions also play an important role in long-term rate direction.

How to get the best ZAR to PLN rate

The rate shown above is the interbank mid-market rate β€” the real exchange rate used between financial institutions. Individual customers cannot access this rate directly. Banks typically add a 2–3% spread on top, meaning you receive significantly less than the rate shown.

Online transfer services like Wise offer rates very close to the interbank rate with a small transparent fee of 0.5–1%. On a $1,000 ZAR exchange this typically saves $15–25 compared to a bank. Airport exchange booths charge the highest fees β€” often 5–8% above the interbank rate β€” and should be avoided for large amounts.

30-Day High
0.2330
30-Day Low
0.2189
30-Day Avg
0.2251
The ZAR/PLN rate is currently 3.5% above its 30-day average of 0.2251. ZAR is relatively strong right now.

ZAR to PLN — Frequently Asked Questions